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Garlic Scape recipes

RewilderLife Posted on July 17, 2023 by Rachel JamisonJuly 17, 2023

I finally got around to using the garlic scapes up today.  They have been stored in the bottom of the fridge for several weeks.  In fact, I have actually harvested the garlic and am curing it in the basement.  Times have been busy!

Garlic scapes are those curly green almost flowers that appear on the top of your hard neck garlic in the spring.  After they make a full turn I run out with kitchen scissors and cut them off.  If you don’t have time to process like I didn’t, no worries, you can just put them in the fridge and process later.

This year I did three things with my scapes.  I made pesto, scape salt and dried powdered scapes.  Now because life has been fast and furious I didn’t take a lot of photos. I may add photos of the finished product in one of the diary posts.

Garlic Scape Powder:

Wash, dry and finely chop the scapes. I used my Ninja for this.  Dump contents on to a lined cookie sheet and dry in the oven at the lowest temperature (mine is 170F) or put on a dehydrator tray with liner at 135F. I dry until the scapes are very dry.  Let cool and then pulverize in blender or Ninja until powdered.  I save in a sealed mason jar and add a food safe silica packet (you can save the ones from vitamins and reactivate them (dry them back out) in your dehydrator).

 

Garlic Scape Salt:

For this recipe I washed  about 12 scapes and dried them for a few hours making sure they were completely dry.   I then roughly chopped them up and added them to my Ninja with a 1/2 cup of smoked coarse salt.  I then blended until the mix was mostly chopped but still a bit chunky. To dry you can put them in the oven at 170F or in the dehydrator at 135F for as long as it takes to get the mix very dry.  I run this through the Ninja again until it is powdered and if if it damp at all I will return it to the dehydrator.  To store I add a food safe silica packet to a canning jar with a tight lid.

 

 

Garlic Scape Pesto:

1 pound of garlic scapes

1.25 cups grated parmesan

1 cup of quality olive oil

1 tablespoon of apple scrap vinegar or vinegar with the mother

smoked salt

fresh ground pepper

Wash scapes and then blend all this together in a blender until desired consistency.  We serve this over pasta or chicken. You can use it any way you would use pesto.

 

Tools/Products Used:

This is the section where I use affiliate links.  If you use these to purchase I will get a small amount of money in return.  I do not post anything I have not used and tested, if I ever do I will make sure you know. All of the products below I have used and abused a lot.

Ninja Blender: https://amzn.to/3ruPVl8

Excalibur: https://amzn.to/3Df8psy

Excalibur tray liners: https://amzn.to/3rBGocc

Food Safe Silica Packets: https://amzn.to/3DjDYl6

Hickory Smoked Salt: https://amzn.to/3NV7emP

 

 

Posted in Blogs, Recipes | Tagged garlic scape pesto, garlic scape powder, garlic scape salt, garlic scapes

The Herbal Superstar that is Stinging Nettles (Urtica dioica)

RewilderLife Posted on January 28, 2023 by Rachel JamisonJanuary 28, 2023

 

I discovered stinging nettles when my kids started displaying allergies, but also had health issues that made over the counter allergy medicine complicated. It is hands down in the top five plants and herbs I like to keep in my apothecary stash.  That stash has grown and grown over the years to include several dozen herbs, many of which I do try to grow or wildcraft now.  We use nettles in tea, pills, tinctures, salves, and in cooking on the homestead.  In fact, today’s dinner will be a sausage, potato, onion, garlic, and nettle soup. All grown here on the little suburban lot (nettles were grown at our acreage, venison for the sausage harvested there and mixed here).  So why do I love this spiky little devilish plant that will sting you and leave your skin burning for a few hours (especially if you rub it, ask me how I know)? Because it is one of the most versatile medicinal plants out there with the least amount of side effects.  *A side note about the sting, saliva can help neutralize the formic acid.

Stinging Nettle

Growing: It prefers rich, fertile soil with partial shade/sun.  You can dig up runners and transplant, and because of this it can be hard to contain.

Uses: Herbal, medicinal, culinary, veterinary, animal feed, horticultural,  fiber (cotton & linen).

Edible Parts: leaf, root, seed

How it can be used:

Tea: As a mix or on its own

Pills: you can buy pill makers or make balls yourself

Tinctures: These are made with alcohol (shelf life of, many years), vinegar (shelf life of about a year), or vegetable glycerine (shelf life of, 2-3 years).

Salves: Usually beeswax, some oil (I prefer tallow)

Urtication: Bundles of fresh leaves and stems used to sting oneself to improve inflammation.

Culinary: soups, pestos, teas, nettle beer, added to flours for pasta, etc…

Veterinary: I’d do some research on this for your specific animal and consult your vet, but it appears many animals can benefit from its uses. It can help dogs with inflammation and allergies. It can assist horses in laminitis, as well as many other uses.  In one study it has been shown to reduce parasites in broiler chickens.

Animal Feed: It contains more protein than other green plants and can be used as a feed.

Horticultural: They can be used as a mulch, compost addition, and as a spray for fertilizer and bugs. Stinging nettle fermented tea.

There is a long list of ailments people use stinging nettles for.

Gout, rheumatism, skin issues such as eczema, hormones (men and women), prostate, PMS, lactation, digestion, exhaustion, kidneys, urinary, diuretic, liver, colon, is thought to be a prebiotic, help adrenal function, and so much more. I have listed many links here for you to follow and do some reading and research on. It is a deep rabbit hole you can go down for hours.

Nutrition:

Stinging nettles are a nutritional powerhouse.  The nutritional content will depend on if you eat fresh, dried leaves or cooked ones (dried, steamed, or boiled leaves do not have the sting). Fresh leaves obviously would need careful consumption, I have never tried to consume them this way. But one of my reference  books suggests rolling the leaves up with the stingers inside the leave and consuming this way.  You can buy tinctures, salves, dried leaves, seeds and roots in bulk.  I did this for years until I started my own bed of nettles which I am still expanding, you can purchase seeds many places.  Strictly Medicinals is one of my favorite companies for medicinal seeds and plants.

 

Tallow Stinging Nettle Salve:

Good for skin issues and irritation.

Canning jar that can handle some heat

95-110 F oil (I use a mix of olive and tallow, tallow alone would be too hard) 1/3 tallow & 2/3 olive oil poured over Nettles. Make sure it is covered with 1-2″ of oil. Place lid on it.

Let it sit in a warm sunny place for 4-6 weeks. Shake daily.

Strain

Add up to 1/4 cup of melted beeswax.  You can use a plate to put some of the mixture onto it and let it cool off to test and get your desired consistency.

Store in an airtight container.

Tallow has its own healing benefits for the skin.  You can mix in other herbs like comfrey, lavender, and so on.

Links to more studies:

Nettles Study

Nutrition of Nettles

Chicken Feed

Mount Sinai- uses with children

You will not want to skip reading the above studies.  My guess is you will be seeking to buy or grow some nettles once you do. What an amazing plant!  It truly is a superstar, don’t ask me why it doesn’t get more attention.

Affiliate Links

I do make some financial benefit off of the links below through the Amazon affiliate program.  Thank you for your support!

Frontier Nettle Leaves

Starwest Botanicals Nettle Root

Nettles for Dogs and Cats

I want to remind you that I am not a doctor, medical professional or even an herbalist. Through this journey I have learned what works for our family.  Consult a professional for advice.

-RWL

 

Posted in Blogs, Recipes, Skin You're In | Tagged herbs, nettle balm, nettles, potato soup, salve, tallow, tea, tincture, veterinary

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